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Adho Mukha Svanasana
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Adho Mukha Svanasana (Variation 1)
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Adho Mukha Svanasana (variation 2 )
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Adho Mukha Svanasana (variation 3), heels to the wall
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Adho Mukha Svanasana (variation 4), heels to the wall and floor
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Adho Mukha Virasana
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Adho Mukha Virasana (variation 1)
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Adho Mukha Virasana (variation 2), blanket on heels and brick under forehead
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Adho Mukha Vriksasana
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Adho Mukha Vriksasana (variation 1)
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Akarna Dhanurasana
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Akarna Dhanurasana (variation 1)
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Anantasana
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Anantasana (variation 1)
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Ardha Baddha Padma Paschimottanasana
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Ardha Bhekasana
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Ardha Chandrasana
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Ardha Matsyendrasana
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Ardha Navasana
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Ardha Uttanasana (variation 1)
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Astavakrasana
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Baddha Hasta Sirsasana
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Baddha Hasta Uttanasana
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Baddha Hasta Uttanasana (variation 9)
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Baddha Konasana
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Baddha Konasana (variation 2)
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Baddha Konasana (variation 3)
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Baddha Konasana (variation 4)
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Baddha Padmasana
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Baddhangulyasana (variation 1)
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Baddhangulyasana (variation 2)
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Baddhangulyasana (variation 3)
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Bharadvajasana
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Bharadvajasana (variation 1)
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Bharadvajasana (variation 2)
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Bharadvajasana II
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Bhekasana
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Bhujangasana
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Bhujapidasana
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Bitilasana
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Blanket Orange 3 folds
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Chatushpadasana
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Dandasana
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Dandasana (variation 1) on blanket
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Dandasana (variation 2) feet apart
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Danurasana
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Dvi Hasta Bhujasana
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Dvi Pada Supta Pavana Muktasana
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Dvi Pada Supta Pavana Muktasana (variation 1)
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Dvi Pada Viparita Dandasana
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Eka Hasta Bhujasana
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Eka Pada Salamba Sarvangasana
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Eka Pada Salamba Sarvangasana (variation 1)
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Eka Pada Setu Bandha Sarvangasana
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Eka Pada Sirsasana
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Eka Pada Sirsasana (seated version)
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Eka Pada Sirsasana (variation 1) one leg horizontal
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Eka Pada Supta Pavana Muktasana
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Eka Pada Supta Pavana Muktasana (variation 1)
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Eka Pada Supta Pavana Muktasana (variation 2)
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Garbha Pindasana
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Garudasana
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Garudasana (variation 1) straight legs
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Garudasana (variation 2) straight legs and catching shoulder blades
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Gomukhasana
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Gomukhasana (variation 1)
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Gomukhasana (variation 2)
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Gomukhasana (variation 3)
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Gomukhasana (variation 4)
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Gorakshasana
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Halasana (variation 1)
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Halasana (variation 2)
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Halasana (variation 4)
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Halasana (variation 5)
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Halasana (variation 6)
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Halasana (variation 7)
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Hamsasana
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Janu Sirsasana
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Janu Sirsasana (variation 1)
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Janu Sirsasana (variation 2) on blankets
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Janu Sirsasana (variation 3) on blankets and back straight
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Janu Sirsasana (variation 4) bricks behind the foot
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Jathara Parivartanasana
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Jathara Parivartanasana (variation 1)
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Kapotasana
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Karnapidasana
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Karnapidasana (variation 1) arms extended
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Krounchasana
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Kukkutasana
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Kurmasana
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Kurmasana (variation 1)
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Kurmasana (variation 2)
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Kurmasana (variation 3)
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Lolasana
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Maha Mudra
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Makarasana
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Malasana
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Malasana (variation 1)
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Malasana (variation 2)
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Malasana (variation 3)
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Marichyasana I
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Marichyasana I (variation 1)
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Marichyasana II
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Marichyasana II (variation 1)
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Marichyasana III
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Marichyasana IV
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Marjaryasana (Cat Pose)
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Matsyendrasana
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Matsyendrasana (variation 1)
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Mayurasana
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Mukta Hasta Sirsasana
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Namaskarasana (variation 1)
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Niralamba Sarvangasana I
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Niralamba Sarvangasana II
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Padahastasana
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Padangusthasana
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Padangusthasana (variation 1)
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Padma Mayurasana
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Padmasana Namaskarasana
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Parighasana
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Paripurna Navasana
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Parivritta Ardha Chandrasana
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Parivritta Eka Pada Sirsasana
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Parivritta Eka Pada Sirsasana (variation 1) no twist
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Parivritta Janu Sirsasana
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Parivritta Janu Sirsasana (variation 1) strong twist
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Parivritta Parsvakonasana
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Parivritta Paschimottanasana
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Parivritta Supta Padangusthasana (variation 1)
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Parivritta Supta Padangusthasana (variation 2)
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Parivritta Supta Padangusthasana (variation 3)
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Parivritta Supta Padangusthasana (variation 4)
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Parivritta Trikonasana
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Parsva Dandasana
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Parsva Dandasana (variation 1)
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Parsva Danurasana
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Parsva Eka Pada Salamba Sarvangasana
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Parsva Eka Pada Salamba Sarvangasana (variation 1)
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Parsva Eka Pada Sirsasana
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Parsva Halasana
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Parsva Parvatasana Sukhasana
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Parsva Parvatasana Sukhasana (variation 1)
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Parsva Pindasana in Sarvangasana
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Parsva Sarvangasana
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Parsva Sarvangasana (vertical)
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Parsva Sirsasana
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Parsva Sukhasana (variation 1)
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Parsva Upavistha Konasana
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Parsva Upavistha Konasana (variation 1)
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Parsva Upavistha Konasana (variation 2)
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Parsva Upavistha Konasana (variation 3)
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Parsva Urdhva Padmasana in Sarvangasana
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Parsva Urdhva Padmasana in Sarvangasana (vertical)
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Parsva Urdhva Padmasana Sirsasana
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Parsva Virasana
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Parsvottanasana (variation 2)
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Parsvottanasana Hands On Mat
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Parvatasana Sukhasana
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Parvatasana Sukhasana (variation 1)
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Parvatasana Vajrasana
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Paryankasana
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Pasasana
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Paschimottanasana
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Paschimottanasana (variation 1)
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Paschimottanasana (variation 2) concave back
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Paschimottanasana (variation 3)
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Paschimottanasana (variation 4)
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Paschimottanasana (variation 5)
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Paschimottanasana (variation 6)
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Paschimottanasana (variation 7) back straight and catching toes
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Pincha Mayurasana
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Pincha Mayurasana (variation 1)
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Pincha Mayurasana (variation 2)
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Pindasana in Sarvangasana
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Pindasana Sirsasana
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Prasarita Padottanasana
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Prasarita Padottanasana (variation 1)
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Prasarita Padottanasana (variation 2) arms extended
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Prasarita Padottanasana (variation 3) back straight
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Prasarita Padottanasana (variation 4) namaste
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Purvottanasana
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Rolled Blankets (Green stripe)
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Salabhasana
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Salamba Sarvangasana
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Salamba Sarvangasana (variation 1)
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Salamba Sarvangasana II
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Savasana
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Savasana (variation 1)
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Sayanasana
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Setu Bandha Sarvangasana
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Setu Bandha Sarvangasana (variation 1)
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Setu Bandha Sarvangasana (variation 2)
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Setu Bandha Sarvangasana (variation 3)
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Setu Bandha Sarvangasana (variation 4)
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Setu Bandha Sarvangasana (variation 5)
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Setu Bandha Sarvangasana (variation 6)
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Setu Bandhasana
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Siddhasana
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Sirsasana I
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Sirsasana II
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